Are you looking for a special Kundalini Yoga Teacher Training in Rishikesh? Rishikesh Yog Dham is a best place to improve your teaching skills and boost your inner energy.
It is in the peaceful foothills of the Himalayas. Our training mixes ancient yoga with modern techniques. It will give you a life-changing experience. Join Rishikesh Yog Dham to strengthen your practice.
You will learn a lot about Kundalini Yoga and become a certified teacher. It's the perfect place for spiritual growth and career development. It's in the yoga capital of the world.
Our 21-day Kundalini Yoga course offers a unique blend of physical postures, breath control, meditation, and mantra chanting. This experience is beneficial for everyone, regardless of their level of experience with Kundalini Yoga. It is suitable for beginners as well as those looking to deepen their practice.
Daily Guided Practices: Each day includes a carefully curated Kundalini Yoga session focusing on different aspects of your physical, mental, and spiritual well-being.
Meditation and Breathwork: Learn powerful techniques to calm your mind, balance your energy, and enhance your meditation practice.
Mantra and Chanting: Experience the vibrational power of mantras to elevate your consciousness and connect with your higher self.
Personalized Support: Access to our experienced instructors for guidance, support, and personalized feedback throughout the course.
Community Connection: Join a supportive community of like-minded individuals on the same transformative journey.
Join Rishikesh Yog Dham and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best Kundalini Yoga Teacher Training Course in Rishikesh.
Our Kundalini Yoga Teacher Training program at Rishikesh Yog Dham is made to help you fully understand Kundalini Yoga. It teaches you about its rules, activities, and how to teach it. Throughout the training, you'll go on a big journey of change. You'll learn through lessons, doing things yourself, and practicing teaching.
In the training of Kundalini Yoga you will practice powefull asanas (postures), pranayama (breathing techniques), meditation, and chanting to awaken the dormant spiritual energy. In the course, you will dive deep into the ancient teachings of Kundalini Yoga
Course Fees And Date
The 200-hour Yoga Teacher Training program is a perfect springboard for beginners for a few reasons:
It provides a comprehensive introduction to yoga, covering essential aspects like poses (asanas), breathing techniques (pranayama), meditation, and yoga philosophy. You'll build a strong foundation in your own practice before diving deeper.
At 200 hours, it's a manageable time investment compared to longer programs. This allows you to see if teaching yoga is truly your passion before committing further.
Many 200-hour programs emphasize personal growth. You'll refine your own yoga practice while learning the skills to teach others effectively.
Completing a 200-hour program qualifies you as a Registered Yoga Teacher (RYT-200) with Yoga Alliance, which allows you to teach basic yoga classes. If you enjoy teaching, you can then pursue advanced programs to specialize in specific areas.
Join our 200 hour yttc in Rishikesh, India. This program offers a rare chance to strengthen your practice. You'll also expand your knowledge and gain the skills to guide others on their yoga journey.
Ashtanga Yoga is a dynamic form of yoga. It's known for its challenging sequences and profound mental benefits.
It emphasizes synchronized breathing and movement. This internal heat purifies the body, boosting flexibility, strength, and endurance.
Ashtanga Yoga has its roots in ancient traditions. It has six series of postures. The postures range from simple to complex.
This makes it suitable for all levels. Regular practice improves heart health, focus, and relaxation. It leads to big changes in body, mind, and spirit.
Vinyasa Yoga is also known as "flow yoga." It's a popular and dynamic style. It focuses on smooth transitions between poses synced with breath.
The term "vinyasa" comes from the Sanskrit words "nyasa", meaning "to place", and "vi", meaning "in a special way". It is versatile.
It offers sequences for all levels, from beginners to advanced practitioners. Vinyasa Yoga enhances flexibility, strength, and heart health, and it reduces stress. Sessions start with Sun Salutations. Then, there's a creative sequence of postures.
They promote mindfulness and deep relaxation. Regular practice improves fitness, body balance, focus, and well-being.
Why Choose Rishikesh Yogdham
Rishikesh Yogdham Facilities
Our Yoga Teacher Training Program In Rishikesh, India, offers 200 hours of learning. It comes with clean and comfortable places to stay. A peaceful setting helps you dive deeper into your practice. You'll find cozy shared rooms with bathrooms to rest in after your day.
Each room has everything you need for a nice stay. You'll get a cozy bed, clean sheets, and space for your stuff. We keep everything clean and tidy. This lets you focus just on your yoga without worrying about anything else.
Good nutrition is important for the body. In the 200 hour Yoga TTC Program, we provide the best yogic food. It boosts stamina, clear thinking, and spiritual growth. Meals usually have a balanced mix of fresh vegetables and organic ingredients.
We focus on plant-based options like vegetables, fruits, and whole grains. These foods are rich in vital nutrients.
It's easy to digest. It gives energy during intense practice. The diet incorporates Ayurvedic principles.
Accommodation 25 days & 24 nights Accommodation
Materials Yoga Mat, Yoga Book, Pen, Notebook
Food 3 Times Daily nutritious vegetarian, vegan meal
Tours & Excursions Weekend excursions
Riverside Yoga Ganges River Banks Yoga
Yoga Classes Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Nidra Yoga, Bhakti Yoga
Certification Yoga Alliance USA Certificate
Meditation & Pranayama Daily Meditation & Pranayama Classes
Flight & Transport Transfer available at additional charges
Expenses Travel expenses (i.e. airfare, train, bus, taxi, etc.)
Ayurvedic Panchakarma & Treatment
Air Conditioner Air-conditioner- (On Additional Charges)
Laundry services Laundry services available at additional charges
Other Expenses Travel Insurance, Medical Expenses, Other Personal Expenses
Many Yoga Teacher Training Courses In Rishikesh incorporate excursions as part of the program. These excursions provide a wonderful opportunity to experience the rich culture and stunning beauty of the region, all while complementing your yoga studies. Here are some common excursion options:
Visit to a Temple in Rishikesh - Rishikesh is dotted with many beautiful temples, each with its own unique history and significance. Visiting a temple allows you to immerse yourself in the spiritual atmosphere of the city and learn more about Hindu traditions.
Ganga Aarti Ceremony - Every evening, a beautiful Ganga Aarti ceremony takes place on the banks of the Ganges River. This ceremony involves offering fire lamps to the river, symbolizing reverence for nature and the purifying power of water. Witnessing this ceremony is a truly mesmerizing experience.
Himalayan Hike Rishikesh The Himalayas provide a breathtaking backdrop to Rishikesh. Many yoga schools organize hikes to nearby hills, offering stunning views and a chance to connect with nature.
White Water Rafting For the adventurous yogis, Rishikesh offers exciting white water rafting opportunities on the Ganges River. This is a great way to experience the thrill of adventure while surrounded by stunning scenery.
Kundalini Yoga is a spiritual and transformative practice that aims to awaken the dormant energy (kundalini) within the practitioner. It involves dynamic movements, breathing techniques, meditation, and chanting to achieve spiritual elevation and inner awakening.
There are no strict prerequisites for our Kundalini Yoga Teacher Training program. However, having a basic understanding of yoga and a regular practice is beneficial. A sincere interest in learning and personal growth is essential.
Our Kundalini Yoga Teacher Training program is typically spans over 21 days. This intensive format allows for deep immersion and a comprehensive learning experience.
Our program covers a wide range of topics including Kundalini Yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, mantra chanting, anatomy and physiology related to Kundalini Yoga, teaching methodology, and more. You will also receive guidance on how to effectively teach Kundalini Yoga classes.
Yes, upon successful completion of the program and meeting all requirements, participants will receive a certification accredited by Yoga Alliance. This certification allows you to teach Kundalini Yoga internationally.
The training fee includes tuition, course materials, accommodation, and meals. Additional expenses, such as travel and personal items, are not included.
Yes, nutritious vegetarian meals are provided throughout the course. We believe in the importance of a balanced diet to support your yoga practice and overall well-being.
Rishikesh Yog Dham is renowned for its authentic teachings and experienced instructors who provide comprehensive training in Kundalini Yoga. Our serene location in Rishikesh, the yoga capital of the world, offers the perfect environment for spiritual growth and learning.