Intensive yoga course for beginners is becoming more sought-after. The courses are taught by highly experienced instructors who can assist you in developing the skills to become a yoga expert. It doesn’t matter if you prefer to do yoga in the convenience of your own home or at a private yoga studio. A comprehensive yoga class can assist you in achieving your objectives.
6 Intensive Yoga Course For Beginners
Sivananda Yoga Vedanta Centre in London
The Sivananda Yoga Vedanta Centre is situated in Putney, South West London. The center provides yoga classes and retreats. It’s also an excellent spot to purchase Sivananda yoga books and other products.
The center is in a tranquil residential area, one minute’s stroll from the river. Nature walks are picturesque, and riverside trails are close by. The center is just 30 minutes away from Central London by Tube.
Additionally, there are two hours of daily meditation day. Students who complete the course may sign up with Yoga Alliance as Registered Yoga Teachers.
The course spans three months. Students must be off for a day from work each week. The program requires a commitment to learning and an open-minded attitude to yoga techniques.
Swami’s older disciples teach the program. Vishnu Devananda was the first to teach yoga to students in the West in the year 1969. The course includes asanas, meditation, karma, mantra, and food. The program also includes one hour of service to the ashram community.
There’s a shop in the center that sells yoga mats, books, and other yoga-related items.
The Ajarya Yoga Academy’s Advanced yoga course for beginners
Whether you’re an experienced yoga instructor or a newbie, an Advanced class for beginners will benefit you. The course covers a wide range of subjects, including asanas, Niyamas, and Yamas, yoga philosophy, meditation, cleansing, and many more.
The class includes yoga instructors with a broad range of teaching experience and expertise. Students also learn to facilitate yoga for all students.
The yoga academy’s specialized training course combines traditional instruction and contemporary physical forms. It is a comprehensive, intense, high-energy learning experience. The program offers advanced classic 100 Hatha poses, a broad range of meditations, and much more.
Sangye Yoga School
Through your yoga teacher education, you are guided by a series of intelligently sequenced classes that help you tune your subtle and physical body. Learn how to teach classes, how to teach various postures, and how to help your students.
The course covers teaching methodology anatomy and physiology along with technique training. Additionally, you will learn about the origins and philosophy behind yoga. The course is broken down into five parts.
Arturo aims to offer an engaging and informative experience that can translate the most complex scientific concepts into practical lessons.
The course is taught in six distinct modules. Each module comprises four days of instruction, including a kick-off week and an evaluation weekend. The final course is nine days intensive.
The class also gives students a Yoga Alliance registered certificate. The instruction is provided in a fun environment full of exercises.
Yogahaven
In this 200-hour course, you will be taught the fundamental concepts of yoga, such as the theory, history, and practices of yoga asanas. You’ll have the opportunity to learn from a range of renowned yoga instructors.
The yoga instructors at Yogahaven have been offering new teachers yoga classes since 2006. They’ve provided their classes for many years and have developed into one of the leading yoga schools in the UK.
Yogahaven offers a wide range of yoga classes that are suitable for all levels and types of interests. Candles and hot light are some classes focusing on mindfulness and different kinds. The studio is provided with lockers and hair dryers along with shower facilities. They also use natural products after a savasana bath.
Through your 200-hour course, you will learn about the historical background of yoga, the philosophy behind yoga, the anatomy of yoga, and the basic principles of meditation. Additionally, there are separate classes for inversions and yin.
Instructors at Chroma Yoga, teach yoga by combining traditional yoga and color therapy. They use colored light that comes through the roof to provide an interactive yoga method. However, they also will help you in finding your style.
LKY Yoga
LKY Yoga is a well-established UK-based Yoga Alliance registered school established in 1996 by Louisa Craig. Louisa has taught a variety of experienced yoga instructors. She also won the Fitness Award at the Trend Life and Style Awards.
They offer students extensive training experience and a community of students willing to share their passion with other students.
It is a 200 hours Yoga Teacher Training (YTT) course designed to train students in teaching other people yoga. The curriculum covers teaching techniques and meditation and anatomy, Sanskrit yoga, yogic practices, and philosophical concepts. It also focuses on alignment and posture. The course has an unlimited pass that lets students attend classes anytime they like.
Students can also join an ongoing mentorship program of 12 weeks which provides support and a practical teaching-learning experience. The program will include an annual retreat on the weekend.
This OM Factory course is also an intensive program that offers students the chance to improve their practice and develop their vocal and expressive skills. It is led by two lead instructors and provides space for exploration and creativity.
CAM YOGA
If you’re interested in learning the fundamentals of yoga or refreshing your skills, Camyoga offers a wide range of classes. Three studios across two campuses in Cambridge offer more significant than 70 sessions each week. If you’re pregnant, new to yoga, or looking to add some additional energy to your yoga practice, there’s a class that is right for you.
Cam yoga also offers a variety of teacher education courses. They offer a nine-day intensive training program designed to help improve your confidence in your practice. The program also includes a mentorship program that gives you practical teaching experiences. These are courses for novice instructors and professionals with experience.
The most sought-after teacher training programs include those offered by the ISTTA, along with The Three Sisters Yoga program. The ISTTA program offers a unique curriculum designed to increase your understanding of the scientific and practice of yoga.
The course lasts 12 weeks and can be a fantastic method to understand how to make the most of your training. Learn how to instruct a class for professional groups.
It’s also important to note that the Camyoga facility offers a variety of hot yoga classes. The classes blend the benefits associated with yoga and an intense workout. So this concludes the topic for Intensive Yoga Course For Beginners UK.
