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300 Hour Yoga Teacher Training in Rishikesh

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300-Hour Yoga Teacher Training in Rishikesh, India

300 Hour Yoga Teacher Training in Rishikesh Highlights

  • Internationally certified 300-hour yoga teacher training in Rishikesh, India, registered with Yoga Alliance USA
  • Multi-style Yoga – Hatha, Vinyasa and Ashtanga yoga classes
  • Yoga teacher training course specially designed for intermediates and advance practitioners
  • Yoga therapy
  • Yoga Nidra and Kundalini Yoga sessions
  • Very affordable Fees with great amenities
  • Three healthy and nourishing Sattvic meals a day
  • Morning detox drinks
  • Shatkarma materials
  • Yoga textbooks
  • Stationary supplies – writing pad and pens
  • Complimentary RYD Welcome kit
  • Complimentary 1 Ayurvedic massage for 60 mins totally free of cost
  • Complimentary pick up from Dehradun airport
  • Clean and comfortable western-style accommodation for the duration of your stay
  • Free 3 nights additional stay – 2 nights prior to the course & 1 night after
  • Course taught by extremely passionate and experienced yoga teachers
  • Sunday excursions to Rishikesh surrounds and highlights

300 Hour Yoga Teacher Training Course Introduction

300-ttc-introThe 300-hour yoga teacher training course is a residential hatha yoga course, running for just over a month and a half in duration. It expands on the knowledge learned in the 200-hour, to elevate your skills and deepen your understanding of yogic principles. Course fee includes food and accommodation (private room and bathroom). On successful completion, you will be a certified yoga teacher with RYT 300 – Yoga Alliance USA, and if already holding the 200-hour certification you will qualify for the 500-hour designation.


300 Hour Yoga Teacher Training in India – Schedule ~ 2019

To book your space, a US $350 non-refundable deposit is required via PayPal, with the outstanding balance payable in full on arrival. Balance is accepted in cash (USD/INR/EURO) or by credit card (4% fee applies).

» 02 Feb -03 Mar 2019 : USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 09 Mar to 07 Apr 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 13 Apr to 12 May 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 18 May to 16 Jun 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 22 Jun to 21 Jul 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 27 Jul to 25 Aug 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 30 Aug to 29 Sept 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 05 Oct to 03 Nov 2019:: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 09 Nov to 08 Dec 2019: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

» 14 Dec to 12 Jan 2020: USD 1700 (300-Hour Yoga Alliance Certification – RYT 300)

Course Fee – $1700 – Shared Accommodation, 1850 – Single Accommodation


The location of Rishikesh Yog Dham and its natural surroundings make your training even more inspiring, with the accommodation provided clean and comfortable. Room Amenities include:

  • Private double bedroom – Western style
  • Own private attached bathroom
  • Bed sheets, blankets, and a pillow
  • Wi-Fi
  • Filtered water
  • Hot water

300 Hour Yoga Teacher Training

What’s Your Responsibility

  • Airfare/transportation to Rishikesh Yog Dham (we can organize a cab if you wish)
  • Local shopping purchases
  • Additional Meals
  • Additional sightseeing
  • Travel insurance
  • Personal expenses
  • Any required medical expenses

300 hour Yoga Teacher Training in Rishikesh - Curriculum
The 300-hour course expands on the 200-hour, offering a comprehensive, intensive and practical training so you can teach yoga on a deeper level by increasing your knowledge in more specific areas.

Yoga Philosophy

A recap of history and both ancient and modern theory will be followed by more in-depth exploration into the science of yoga.

Yoga Anatomy and Physiology

You will learn how to enhance the health of the body through asana, pranayama and yogic diet, while gaining more insight to the human body and wellness. We cover both East Asian traditional and modern Western nutrition, traditional Chinese medicine and 32 hours of pre and post-natal yoga.

Mantra Chanting, Mudras, Bandhas, Shatkarma and Pranayama

Teaching Methodology

Building upon the skills already learnt, you will be taught to refine your teaching practice through instruction in teeming and sequencing a class, performing yoga for common ailments and individual body needs, breaking down postures for all levels, preparing and instructing classes for intermediate and advanced students and learning greater communication proficiency and professional development.

300 hour Yoga TTC in Rishikesh - Daily Schedule

5:45 am Wake Up
6:15 am – 6:30 am Shatkarma – purification and cleansing techniques
6:30 am – 7:00 am Pranayama – Breathing exercises
7:00 am – 8:45 am Yoga Asana Class
9:00 am Breakfast
9:30 am – 10:30 am Yoga Anatomy and Physiology
10:45 am – 12:00 noon Meditation and Mantra Chanting
12:30 pm – 1:00 pm Lunch
1:00 pm – 3:00 pm Self-Study
3:00 pm – 4:00 pm Yoga Philosophy
4:30 pm – 6:300 pm Yoga Asana teaching Methodology, Alignment and Correction Class
7:00 pm – 7:30 pm Dinner
8:00 pm onwards Free time
10:00 pm Lights off

300 hour Yoga Teacher Training in Rishikesh - Certification
Important factors that influence your successful certification are attendance, your attitude towards your fellow course mates, teachers and staff, submission of written assignments and final practicum
300 hour Yoga TTC in Rishikesh - Course Fee
Single occupancy – $ USD 1850

Shared occupancy – $1700 USD

*To book your mat space – A advance deposit of $350 is payable via PayPal.

Balance amount is payable in full on arrival and is accepted in Cash INR/USD/EURO/Credit card/Bank transfer

PayPal/bank/Credit card transaction fee is borne by the applicant

** Book 6 months in advance and avail a discount **

Arrival Logistics
Plan your arrival and departure well within your visa limits. You are expected to be at Rishikesh Yog Dham by 16:00 PM one day prior to the 1st day of the course. Please ensure your flights are booked accordingly so as to reach the Center no later than 16:30 PM. The orientation ceremony will be held at 17:00 PM

We arrange cab pick from Delhi IGT airport and Dehradun Jolly Grant airport for a minimum cost of $70 and $20 USD respectively. We will ask you a month before your course date to confirm your flight details should you wish to avail this service. It takes around 6 hours from Delhi to Rishikesh by road and around about 45 mins from Dehradun airport. Please consider the road travel time while booking your flights for smooth arrival and departure

Students depart the Center a day after the graduation ceremony post breakfast

Documents Required on Arrival

One passport-sized color photo
Photocopy of your passport – first and last page
Photocopy of your Indian visa

What to Bring

  • An extra notebook/pen for notes
  • Sun protection
  • Insect repellent
  • Yoga Mat
  • Yoga clothing for asana practice
  • Comfortable clothing for all times
  • Flashlight
  • Toiletries
  • Winter warmers if traveling during the winter season
  • A pair of white clothing for the graduation ceremony
  • Electrolytes
  • Adaptor plug
  • Travelling First aid kit

How to Apply
You may apply online through our application form

300 Hour Yoga Teacher Training Students Reviews

I did my first TTC with Rishikesh Yog Dham and I have no words for explaining what it meant to me. It was in 2015 and I traveled for my first time to India, alone. That family opened the doors of their school and they gave me the best present ever: to know who I am.
The TTC gave me all the tools to understand what I was doing there. I went to the school just to improve my own practice but finally, I became a yoga teacher.
All the team is excellent, lovely and very professional. Also, the food was so delicious!!! And the bedroom was perfect, very good conditions.
We all know that the city of Rishikesh has something magic.
If you are thinking to do a TTC, please, DO IT NOW. And Rishikesh Yog Dham will give you so much love. And this is all that you need.


I found RYD top notch in their Yogasanas training. Arvind is one of the best you can get in Rishikesh. And he chooses his asanas co trainers meticulously. Sonu was the one for my batch and he was fantastic too. The anatomy teacher Ajay was pretty knowledgeable and knew how to make a dry subject entertaining.
The food was really great too. The support staff took good care of us.
The location is good too. Tucked away in between a paddy field and a small hillock, I spent many evenings starting at natural beauty.
Overall a great experience.