200 Hour Meditation Teacher Training

200 Hour Meditation Teacher Training In Rishikesh

Level up your meditation expertise in our dynamic 200 Hour Teacher Training—where asana, pranayama, mantra, and mindfulness unite for a transformative journey.

200 hour meditation teacher training in rishikesh India

Ready for an amazing journey with Rishikesh Yogdham? Our 200-hour Meditation Teacher Training is like a special adventure for those who want to explore more than just yoga poses. Think of yoga in India like a mix of stretches, breathing, chanting, and calming the mind.

After you finish our training, you get a certificate of 200 hour Meditation Teacher Training from Yoga Alliance USA. Our course is approved by the Yoga Alliance (RYS 200, RYS 300, E-RYT 500, YACEP) It shows you put in at least 200 hours of Yoga Teacher Training, like a gold star for learning lots!

Meditation goes along with breathing, poses, and chanting because yoga is about finding peace for your mind. To get really good at calming your mind, we use breathing exercises, chanting, and poses as tools.

Everybody's different, right? That's why our classes are set up so you can try all the cool tools of yoga. You get to figure out what works best for you in finding that super calm state. Come join us at Rishikesh Yogdham for an awesome start to your meditation adventure!

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200 hour meditation teacher training in rishikesh
200 hour meditation teacher training
200 hour meditation teacher training

Course Details

Attribute Information
Course Name 200 Hour Meditation Teacher Training
Duration 23 Nights / 24 Days
Language English/Hindi
Level Beginner/Intermediate
Age Group 18 to 70 years
Module Residential with Meals
Certification Meditation Teacher Training
Approved RYS 200, RYS 300, E-RYT 500, YACEP
Styles Hatha/Ashtanga/Vedic & Modern Meditation/Mindfulness/Mantra and Chanting/Yoga Philosophy
Date 1st - 24th Every Month
Arrival Day 1st Day on Every Month
Course Start Day 02th Day on Every Month
Check-out Day 24th Day on Every Month
Hours 200 hours/24 Days
Course Fee Shared Room- 2200 USD / Private Room- 2600 USD (deposit of $150 usd is payable to reserve your mat space)

Important Dates

- Arrival: 1st Day

- Course Start: 2nd Day

- Check-out: 24th Day

Course Focus

- Meditation (Hatha, Ashtanga, Vedic & Modern, Yoga Philosophy, Mantra and Chanting)

- Mindfulness

Benefits Of Our 200 hour Meditation Teacher Training

The benefits of our 200 Hour Meditation Teacher Training extend beyond certification, offering participants

  • Go beyond the basics and become a meditation pro.
  • Explore meditation, breathing, and chanting – not just poses.
  • Finish the training and get a certificate from Yoga Alliance USA for doing 200 hours of serious yoga learning.
  • Become a certified Meditation Teacher and share the benefits of mindfulness.
  • Yoga is not just about the body; it's about connecting your mind and body.
  • Immerse yourself in the amazing yoga vibes of Rishikesh.
  • Learn different yoga tools – breathing exercises, chanting, and poses.
  • The certificate is your ticket for ongoing learning, helping you grow as a yogi and teacher.

Who Is Suitable For Our 200 Hour Meditation Teacher Training Course

The 200 Hour Meditation Teacher Training Course is suitable for:

  • If you love yoga and want to dive into meditation, this course is for you.
  • Whether you're a beginner or have some experience, our training fits your level.
  • Dream of teaching meditation? This course gives you the skills to be a certified Meditation Teacher.
  • If finding inner peace is your goal, our training provides the tools.
  • Looking for personal growth? Our course goes beyond poses, connecting mind and body.
  • Ready for a life-changing adventure in Rishikesh? Our course offers a unique experience.
  • See education as a lifelong journey? Our course is a pathway to continuous learning.

Dates

Our 200 Hour Meditation Teacher Training

Get Early Bird Discount by booking 45 days from the Initial Date.

Dates Price Book Now

Shared Room Private Room

02-Dec to 24-Dec 04 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Jan to 24-Jan 02 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-feb to 24-feb 05 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Mar to 24-Mar Fully Booked Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Booked

08-Apr to 30-Apr 09 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-May to 24-May 10 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Jun to 24-Jun 07 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Jul to 24-Jul 15 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Aug to 24-Aug 10 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Sep - 24-Sep 12 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Oct to 24-Oct 13 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

02-Nov to 24-Nov 09 Seats left Shared Room 2200 USD 2500 USD Private Room 2600 USD 2850 USD Enroll Now

How To Apply

Contact Us- +91 8077031686, +91 8979792545, +91 6397321109

If you have made up your mind – this is place to follow the next steps towards registrations

Click the button below – fill in your application form.

Book My Spot Now
Course Shared Room Private Room Seats Book Now
200 Hour Meditation Teacher Training 2200 USD 2600 USD Limited Spots BOOK NOW

Upon reviewing, the management informs the student with availability confirmation and other information asked by a student during application.

A deposit of $150 usd is payable to reserve your mat space. Upon receipt of payment, the management confirms your registration.

Applications are serves on first come first serve basis and seats are limited in Number. Hence, we encourage early admissions. The management reserves full rights to reject applications if deemed so.

What Our 200 Hour Meditation Teacher Training Fees includes

  • Expert instruction in meditation and yoga philosophy.
  • Comfortable stay for the duration of the training.
  • Nutritious and wholesome food catering to various diets.
  • A recognized certificate from Yoga Alliance USA upon completion.
  • Manuals and resources for your training.
  • Use of necessary props during the course.
  • Organized trips to nearby cultural and spiritual sites (optional).
  • Guest Lectures: Specialized sessions by guest speakers.
  • Yoga Mats and Props: Provided for your practice.
  • Connect with like-minded individuals.



What You Will Learn

Our Goals Are To:

  • Cultivate proficiency in mindfulness, mantra, and concentration techniques.
  • Teach the seamless integration of yoga postures into meditation.
  • Guide mastery of breathwork for heightened awareness.
  • Share knowledge on the effective use of mantras for focus and growth.
  • Develop skills and confidence for guiding others in meditation.
  • Explore the philosophy of meditation within the context of yoga.
  • Provide insights into the physiological and psychological aspects of meditation.
  • Facilitate purposeful hands-on practice sessions for skill refinement.
  • Support participants through the process of earning Yoga Alliance USA certification.

200 Hour Meditation Teacher Training Course - Syllabus


Mentioned below are just a few highlights of the syllabus

  • Introduction to meditation and its significance.
  • Overview of yoga philosophy and its connection to meditation.
  • Basic meditation techniques and postures.
  • Introduction to the eight limbs of yoga.

  • Daily asana practice for physical and mental preparation.
  • Alignment principles for comfortable meditation postures.
  • Introduction to pranayama (breath control) techniques.
  • Connecting breath with meditation practices.

  • Understanding the power and purpose of mantras.
  • Learning and practicing specific meditation mantras.
  • Incorporating chanting into meditation sessions.
  • Exploring the vibrational aspects of sound in meditation.

  • Understanding the physiological and psychological effects of meditation.
  • Exploring the impact of meditation on the nervous system.
  • Anatomy of meditation postures for comfort and stability.

  • Techniques for guiding meditation sessions.
  • Practice teaching sessions with peer feedback.
  • Developing effective communication skills as a Meditation Teacher.
  • Introduction to designing meditation classes.

  • Exploring ethical considerations in teaching meditation.
  • Cultivating a mindful and compassionate teaching approach.
  • Incorporating ethical principles into personal practice and teaching.

  • Incorporating self-reflection practices for personal growth.
  • Maintaining a meditation journal throughout the training.
  • Group discussions on personal insights and experiences.

  • Inviting experts for specialized topics related to meditation.
  • Engaging in workshops to deepen understanding and skills.
  • Q&A sessions with experienced meditation practitioners.

  • Assessment of practical teaching skills.
  • Completion of required coursework for Yoga Alliance USA certification.
  • Graduation ceremony and celebration.


6:00 AM
Wakeup

6:30 AM Shatkarma

7:00 AM to 7:30 AM Pranayama Class

9:30 AM Breakfast

10:00 AM to 11:00 AM Yoga Philosophy

11:00 AM to 12:00 PM Anatomy

01:00 PM Lunch

4:00 PM to 5:30 PM Hatha Yoga (Fundamental / Adjustments Assists / Injury Modification)

6:00 PM to 6:45 PM Meditation / Kirtan

7:30 PM Dinner

9:30 PM Lights Off

Note : Daily schedule is subject to change*

200 Hour Meditation Teacher Training- Food & Accommodation

Food

Enjoy delicious meals inspired by Ayurveda, made with care for moms-to-be. Our skilled chefs mix ancient Ayurvedic ideas with modern cooking to make a menu that tastes great and is good for you.

Our retreat is in a beautiful natural spot. We have cozy rooms designed for your comfort. It's a peaceful place to relax and feel refreshed..

Fresh and Healthy: We use fresh, local ingredients to make sure you get all the good stuff.

Ayurvedic Food: Try our special Ayurvedic meals made just for pregnant women. They're yummy and good for you.

Your Choice: Tell us if you have any food preferences or things you can't eat. We want everyone to enjoy their meals.

Accommodation

Our retreat is in a beautiful natural spot. We have cozy rooms designed for your comfort. It's a peaceful place to relax and feel refreshed..

Nice Rooms: Relax in rooms made for your comfort. Get a good night's sleep or just take it easy.

Nature Around You: Wake up to the sounds of nature. We're in a beautiful place with lots of greenery.

Everything You Need: We've got everything you need – cozy beds, private bathrooms, and spaces to just chill.

Required

Deposit paid is non-refundable.
In case of unforeseen emergencies/contigencies/early exit from course/no-show – the fee shall not be refunded.
However a student can rearrange his plans and enrol within the next 3 months to complete the yttc. Failing to do so will have the fees paid/deposit paid forfeited. Under no scenario the management shall refund the deposit/fees once paid.
Hence it is advised, to make thorough plans while planning for a yoga teacher training course as it involves a lot of investment on your part in terms of time and money.

Plan your arrival and departure well within your visa limits. You are expected to be at Rishikesh Yog Dham by 16:00 PM one day prior to the 1st day of the course. Please ensure you flights are booked accordingly so as to reach the Center no later than 16:30 PM. The orientation ceremony will be held at 17:00 PM.
We arrange cab pick from Delhi IGT airport and Dehradun Jolly Grant airport for a minimum cost of $70 and $20 USD, respectively. We will ask you a month before your course date to confirm your flight details should you wish to avail of this service. It takes around 6 hours from Delhi to Rishikesh by road and around about 45 mins from Dehradun airport. Please consider the road travel time while booking your flights for smooth arrival and departure.
Students depart the Centre a day after the graduation ceremony post breakfast.

A recent passport size photo

A colour copy or scan of Passport

A copy of Indian visa. Incase of E-visa, the school shall also seek for the arrival e-stamp details

Sun protection

Yoga clothing for asana practice

Comfortable clothing for all times

Toiletries

Winter warmers if travelling during the winter season

A pair of white clothing for the graduation ceremony

Adaptor plug etc.

Rishikesh Yogdham Reviews