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200 Hour Yoga Teacher Training in Rishikesh

200 hour yoga teacher training in rishikesh

200 Hour Yoga Teacher Training in Rishikesh, India

200 hour Yoga Teacher Training in Rishikesh Highlights:

  • Internationally certified 200 hour yoga teacher training in Rishikesh, India, registered with Yoga Alliance USA
  • Multi-style Yoga – Hatha, Vinyasa and Ashtanga yoga classes
  • Yoga teacher training course specially designed for beginners and intermediates
  • Bi-weekly Yoga therapy sessions
  • Yoga Nidra and Kundalini Yoga sessions
  • Very affordable Fees with great amenities
  • Three healthy and nourishing Sattvic meals a day
  • Morning detox drinks
  • Shatkarma materials
  • Rishikesh Yog Dham Manual & Yoga textbooks
  • Stationary supplies – writing pad and pens
  • Complimentary RYD Welcome kit
  • Clean and comfortable western-style accommodation for the duration of your stay
  • Course taught by extremely passionate and experienced yoga teachers
  • Sunday excursions to Rishikesh surrounds and highlights

 

Rishikesh Yog Dham – RYS 200 | RYS 300 – Yoga Alliance USA

 

Yoga Alliance 200The 200 hour yoga teacher training in Rishikesh course is based on traditional hatha yoga and is registered with Yoga Alliance USA as RYS 200. It is a residential hatha yoga course ideal for beginners and intermediate level yoga students and runs for just under a month in duration, and upon completion, you will be awarded a globally recognized certification. Course fee includes food and accommodation (private room and bathroom). On completion and passing, you will be a certified yoga teacher with RYT 200 – Yoga Alliance USA.

 

Accommodation:

The location of Rishikesh Yog Dham and its natural surroundings make your training even more inspiring, with the accommodation provided clean and comfortable. Room Amenities include:

  • Private double bedroom – Western style
  • Own private attached bathroom
  • Bed sheets, blankets, and a pillow
  • Wi-Fi
  • Filtered water
  • Hot water

Upcoming 200 Hour Yoga Teacher Training Dates and Schedule – 2018 ~ 2019

To book your space, a US $210 non-refundable deposit is required via PayPal, with the outstanding balance payable in full on arrival. Balance is accepted in cash (USD/INR/EURO) or by credit card (4% fee applies).

200 Hour Yoga Teacher Training in Rishikesh, India
14 Aug to 09 Sep 2018: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
17 Sep to 14 Oct 2018: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
22 Oct to 18 Nov 2018: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
26 Nov to 23 Dec 2018: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

YTTC Dates – 2019

200 Hour Yoga Teacher Training in Rishikesh, India
02 Jan to 29 Jan 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
04 Feb to 03 Mar 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
11 Mar to 07 Apr 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
15 Apr to 12 May 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

Price: Shared Room US $1099, Upgrade to a private room for US $200

200 Hour Yoga Teacher Training in Rishikesh, India
20 May to 16 Jun 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
24 Jun to 21 Jul 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
29 Jul to 25 Aug 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
02 Sept to 29 Sept 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
26 Nov to 23 Dec 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
07 Oct to 03 Nov 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
11 Nov to 08 Dec 2019: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 Hour Yoga Teacher Training in Rishikesh, India
16 Dec to 12 Jan 2020: USD 1300 (200-Hour Certification – Yoga Alliance – RYT 200)

200 hour Yoga Teacher Training
What’s Your Responsibility

  • Air fare / transportation to Rishikesh Yog Dham (we can organize a cab if you wish)
  • Local shopping purchases
  • Additional meals
  • Additional sight seeing
  • Travel insurance
  • Personal expenses
  • Any required medical expenses

200 hour Yoga Teacher Training in Rishikesh - Curriculum
Introduction to Yoga:

We will explore the origins of the ancient science that is yoga, what it is and practice guidelines.

Philosophy of Yoga:

The course will introduce you to the basic philosophy, concepts and history of yoga. It will explore the various traditional philosophies as well as insights from modern theory, mudras and chakras.

Yoga Anatomy and Physiology:

You will learn the anatomy and physiology relevant to yoga to strengthen your own classroom explanations, instructions and corrections of asanas. The classes will cover the systems of the body, terminology and yoga asana alignment based on applied anatomy.

Teaching Methodology:

You will be imparted the knowledge to structure, plan, instruct and conduct your own inspiring and fulfilling classes, from teaching techniques, alignment and correction skills and leading a class.

Yoga Asanas, Mantra Chanting, Mudras, Bandhas, Shatkarma and Pranayama

Meditative Postures

Dynamic Postures

Standing Postures

Balancing Postures

Inverted Postures

Twisting Postures

Back-Bend Postures

Forward-Bend Postures

Relaxation Postures

200 hour YTTC Daily Schedule

5:45 am Wake Up
6:15 am – 6:30 am Shatkarma – purification and cleansing techniques
6:30 am – 7:00 am Pranayama – Breathing exercises
7:00 am – 8:45 am Yoga Asana Class
9:00 am Breakfast
9:30 am – 10:30 am Yoga Anatomy and Physiology
10:45 am – 12:00 noon Meditation and Mantra Chanting
12:30 pm – 1:00 pm Lunch
1:00 pm – 3:00 pm Self-Study
3:00 pm – 4:00 pm Yoga Philosophy
4:30 pm – 6:300 pm Yoga Asana teaching Methodology, Alignment and Correction Class
7:00 pm – 7:30 pm Dinner
8:00 pm onwards Free time
10:00 pm Lights off

200 hour Yoga Teacher Training in Rishikesh - Certification
Important factors that influence your successful certification are attendance, your attitude towards your fellow course mates, teachers and staff, submission of written assignments and final practicum.
200 hour Yoga TTC in Rishikesh - Course Fee
Single occupancy – $1450 USD

Shared occupancy – $1300 USD

*To book your mat space – A advance deposit of $200 is payable via PayPal.

Balance amount is payable in full on arrival and is accepted in Cash INR/USD/EURO/Credit card/Bank transfer

PayPal/bank/Credit card transaction fee is borne by the applicant

** Book 6 months in advance and avail a discount **

Arrival Logistics
Plan your arrival and departure well within your visa limits. You are expected to be at Rishikesh Yog Dham by 16:00 PM one day prior to the 1st day of the course. Please ensure you flights are booked accordingly so as to reach the Centre no later than 16:30 PM. The orientation ceremony will be held at 17:00 PM.

We arrange cab pick from Delhi IGT airport and Dehradun Jolly Grant airport for a minimum cost of $70 and $20 USD respectively. We will ask you a month before your course date to confirm your flight details should you wish to avail this service. It takes around 6 hours from Delhi to Rishikesh by road and around about 45 mins from Dehradun airport. Please consider the road travel time while booking your flights for smooth arrival and departure.

Students depart the Centre a day after the graduation ceremony post breakfast.

What to Bring

  • An extra notebook/pen for notes
  • Sun protection
  • Insect repellent
  • Yoga Mat
  • Yoga clothing for asana practice
  • Comfortable clothing for all times
  • Flashlight
  • Toiletries
  • Winter warmers if travelling during the winter season
  • A pair of white clothing for the graduation ceremony
  • Electrolytes
  • Adaptor plug
  • Travelling First aid kit

How to Apply?
You may apply online through our Application Form

200 hour Yoga Teacher Training in Rishikesh at Rishikesh Yog Dham – Reviews

It is not easy to decide in which yoga school in Rishikesh you should follow your teacher training. If you choose Rishikesh Yog Dham, you get the best teachers: they are all very knowledgeable, specialised and skilled. They know what they are talking about. You can really ask them anything. Just like the management. If you need something or there is a problem: every effort is made to help you. All the people who are working or helping there are very friendly and sweet. The rooms in Rishikesh Yog Dham are clean and cosy and all other spaces are well maintained. After the training I came back again for extra lessons and also after that I got all the answers to my yoga questions remotely. I feel all set to be a teacher!

Grete Flies

I always had a keen interest into yoga however with my busy schedule it was really hard to find time to get my hands on to the right place where I could have a balanced time with Yoga and nature. And there my search bought me to Rishikesh Yog Dham. I was happy to learn more about them and the best part was they even welcomed Indian students unlike the other yoga schools in Rishikesh. I enrolled for the 200 hours teacher training program and found myself lucky to have the best of faculty and staff around. This was a perfect balance of what I was looking at. Much appreciate the support and help I received at the school from Arvind and team. They were very accommodative and friendly. Food and environment was excellent. Close to nature what else would one want. I would strongly recommend Rishikesh Yog Dham to people like me looking to get the best yoga school in India with a balance of nature and yoga. Lastly would thank the entire team of Rishikesh yog dham. I look forward to see you guys again.

Samta Dhamecha